Thai Chicken Soup
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Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
15.3g
Energy (kJ)
1360kJ
Energy (kcal)
325kcal
Carbohydrate incl. fibre (g)
8.3g
Carbohydrate excl. fibre (g)
7.8g
Sugar (g)
0.7g
Fibre (g)
0.5g
Fat (g)
27.0g
Saturated fat (g)
20.1g
Unsaturated fat (g)
5.0g
Monounsaturated fat (g)
3.9g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.0g
Cholesterol (mg)
36mg
Sodium (mg)
751mg
Salt (g)
1.88g
Vitamin A (IU)
595IU
Vitamin C (mg)
5.5mg
Calcium (mg)
52mg
Iron (mg)
4.08mg
Potassium (mg)
511mg
Total
61.3g
5439kJ
1301kcal
33.2g
31.2g
2.7g
2.0g
108.0g
80.3g
20.0g
15.5g
3.8g
0.0g
144mg
3004mg
7.51g
2380IU
22.1mg
209mg
16.32mg
2043mg
- 1 tbsp olive oil
- 225 grams skinless chicken breast fillet thinly sliced
- 0.5 teaspoon grated fresh red chilli (or green)
- 0.5 teaspoon grated fresh root ginger
- 1 tsp ready grated lemon grass
- 400 millilitres coconut milk
- 10 grams Knorr Chicken Stock Cube dissolved in
- 500 ml boiling water
- 1 tablespoon soy sauce
- 1 lime juice
- bunch of fresh coriander chopped
- crusty bread to serve