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Tex-Mex Spaghetti Bolognese

Add sweetcorn, kidney beans and a kick of chilli for a fiery twist to your favourite Bolognese.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tablespoon vegetable oil
  • 2 chopped garlic cloves
  • 1 chopped red onion
  • 1 finely chopped red chilli or green chilli
  • 400 grams lean beef mince
  • 1 Knorr Beef Stock Pot
  • 400 gram chopped tinned tomatoes
  • 1 tablespoon tomato puree
  • 1 teaspoon bbq chicken seasoning mix
  • 1 teaspoon paprika
  • 200 grams frozen sweetcorn
  • 400 gram drained tinned kidney beans
  • 400 grams spaghetti

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

45.9g

Energy (kJ)

3553kJ

Energy (kcal)

849kcal

Carbohydrate incl. fibre (g)

111.9g

Carbohydrate excl. fibre (g)

100.2g

Sugar (g)

11.3g

Fibre (g)

11.7g

Fat (g)

24.7g

Saturated fat (g)

11.1g

Unsaturated fat (g)

11.1g

Monounsaturated fat (g)

7.3g

Polyunsaturated fat (g)

3.5g

Trans fat (g)

0.7g

Cholesterol (mg)

81mg

Sodium (mg)

1106mg

Salt (g)

2.76g

Vitamin A (IU)

835IU

Vitamin C (mg)

28.7mg

Calcium (mg)

233mg

Iron (mg)

7.06mg

Potassium (mg)

1321mg

Total

183.4g

14210kJ

3396kcal

447.5g

400.6g

45.1g

46.9g

98.7g

44.6g

44.4g

29.3g

14.1g

2.7g

325mg

4425mg

11.05g

3341IU

114.8mg

934mg

28.26mg

5286mg