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Sweet Potato and tomato soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

17.4g

Energy (kJ)

2808kJ

Energy (kcal)

674kcal

Carbohydrate incl. fibre (g)

72.8g

Carbohydrate excl. fibre (g)

64.1g

Sugar (g)

15.5g

Fibre (g)

8.7g

Fat (g)

37.2g

Saturated fat (g)

20.9g

Unsaturated fat (g)

7.2g

Monounsaturated fat (g)

2.2g

Polyunsaturated fat (g)

5.0g

Trans fat (g)

0.0g

Cholesterol (mg)

10mg

Sodium (mg)

1203mg

Salt (g)

3.00g

Vitamin A (IU)

24239IU

Vitamin C (mg)

26.4mg

Calcium (mg)

112mg

Iron (mg)

5.45mg

Potassium (mg)

995mg

Total

69.8g

11232kJ

2694kcal

291.1g

256.4g

61.8g

34.7g

148.8g

83.7g

28.9g

8.8g

20.1g

0.0g

42mg

4810mg

12.00g

96956IU

105.6mg

449mg