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Red Thai Curry Lentil & Sweet Potato Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

4.5g

Energy (kJ)

988kJ

Energy (kcal)

236kcal

Carbohydrate incl. fibre (g)

23.9g

Carbohydrate excl. fibre (g)

19.1g

Sugar (g)

7.3g

Fibre (g)

4.8g

Fat (g)

14.2g

Saturated fat (g)

8.2g

Unsaturated fat (g)

4.8g

Monounsaturated fat (g)

4.0g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

538mg

Salt (g)

1.35g

Vitamin A (IU)

12813IU

Vitamin C (mg)

6.9mg

Calcium (mg)

38mg

Iron (mg)

0.54mg

Potassium (mg)

412mg

Total

22.3g

4941kJ

1180kcal