WHAT YOU'LL NEED
- 4 large portobello mushrooms
- 1 tbsp vegetable oil
- 2- 3 rashers unsmoked streaky bacon, diced
- 1 onion, finely chopped
- 1 Knorr Chicken Stock Pot
- 150 g fresh breadcrumbs
- 2 tbsp chopped fresh parsley leaves
- zest of 1 lemon
- 85 g mozzarella cheese, grated
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
12.6g
Energy (kJ)
1260kJ
Energy (kcal)
301kcal
Carbohydrate incl. fibre (g)
27.5g
Carbohydrate excl. fibre (g)
24.6g
Sugar (g)
6.1g
Fibre (g)
2.9g
Fat (g)
16.2g
Saturated fat (g)
5.8g
Unsaturated fat (g)
9.2g
Monounsaturated fat (g)
5.2g
Polyunsaturated fat (g)
3.8g
Trans fat (g)
0.1g
Cholesterol (mg)
27mg
Sodium (mg)
848mg
Salt (g)
2.12g
Vitamin A (IU)
233IU
Vitamin C (mg)
9.0mg
Calcium (mg)
218mg
Iron (mg)
1.94mg
Potassium (mg)
528mg
Total
50.2g
5041kJ
1206kcal
110.0g
98.4g
24.5g
11.5g
65.0g
23.4g
36.8g
20.6g
15.4g
0.2g
110mg
3392mg
8.47g
931IU
36.0mg
872mg
7.75mg
2111mg