WHAT YOU'LL NEED
- 1 Knorr Chicken Stock Pot
- 1 tablespoon olive oil
- 1 Knorr Mixed Herbs Flavour Pot
- 1/2 tablespoon paprika
- 1/2 tablespoon golden caster sugar
- 40 grams walnuts chopped
- 80 grams dried apricots chopped
- 80 grams feta cheese crumbled
- 4 skinless and boneless chicken breast fillets
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
36.5g
Energy (kJ)
1509kJ
Energy (kcal)
360kcal
Carbohydrate incl. fibre (g)
19.3g
Carbohydrate excl. fibre (g)
17.0g
Sugar (g)
14.5g
Fibre (g)
2.3g
Fat (g)
15.4g
Saturated fat (g)
4.9g
Unsaturated fat (g)
8.7g
Monounsaturated fat (g)
5.0g
Polyunsaturated fat (g)
3.3g
Trans fat (g)
0.0g
Cholesterol (mg)
114mg
Sodium (mg)
1028mg
Salt (g)
2.57g
Vitamin A (IU)
1270IU
Vitamin C (mg)
2.1mg
Calcium (mg)
124mg
Iron (mg)
1.55mg
Potassium (mg)
923mg
Total
145.9g
6035kJ
1442kcal
77.3g
68.1g
58.1g
9.2g
61.6g
19.5g
34.6g
19.9g
13.1g
0.1g
456mg
4114mg
10.28g
5079IU
8.3mg
494mg
6.19mg
3692mg