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Steak with Savoury Spreads

The deep flavour in this Steaks with Savoury Spreads recipe is intensified by covering the steaks with a Knorr Beef Stock cube crumbled into olive oil before cooking. The spreads are a great way to introduce some extra taste sensations with lemon and garlic or juniper and orange.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 4 beef sirloin steak, each weighing about 175 g
  • 1 Knorr Beef Stock Cube
  • 1 tbsp olive oil
  • lemon and garlic spread
  • 80 g Flora Buttery
  • 1 small clove garlic (optional)
  • 1 tbsp chopped parsley
  • zest of 1/2 lemon
  • juniper and orange spread
  • 80 g Flora Buttery
  • 4 juniper berries, crushed
  • zest 1/2 orange
  • 1 tsp Knorr Touch of Taste Beef
  • 1/2 tablespoon chopped thyme

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

35.8g

Energy (kJ)

2589kJ

Energy (kcal)

624kcal

Carbohydrate incl. fibre (g)

4.1g

Carbohydrate excl. fibre (g)

3.2g

Sugar (g)

0.5g

Fibre (g)

1.0g

Fat (g)

50.7g

Saturated fat (g)

14.3g

Unsaturated fat (g)

33.8g

Monounsaturated fat (g)

10.6g

Polyunsaturated fat (g)

1.1g

Trans fat (g)

0.2g

Cholesterol (mg)

123mg

Sodium (mg)

591mg

Salt (g)

1.48g

Vitamin A (IU)

91IU

Vitamin C (mg)

15.6mg

Calcium (mg)

56mg

Iron (mg)

2.82mg

Potassium (mg)

590mg

Total

143.1g

10357kJ

2496kcal

16.6g

12.7g

1.9g

3.8g

202.9g

57.3g

135.1g

42.3g

4.4g

0.8g

491mg

2363mg

5.91g

366IU

62.2mg

223mg

11.27mg

2360mg