WHAT YOU'LL NEED
- 1 Knorr Beef Stock Cube
- 2 tsp olive oil
- 4 x 225 g sirloin steaks
- 2 tsp cracked black pepper (for the sauce)
- 1 tbsp Worcestershire sauce
- 2 tbsp brandy (optional)
- 4 tbsp water
- 1 tsp Dijon mustard
- 60 ml Elmlea Single
- 1 tbsp dried green peppercorns
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
46.6g
Energy (kJ)
2218kJ
Energy (kcal)
530kcal
Carbohydrate incl. fibre (g)
3.5g
Carbohydrate excl. fibre (g)
2.8g
Sugar (g)
1.2g
Fibre (g)
0.7g
Fat (g)
33.4g
Saturated fat (g)
13.4g
Unsaturated fat (g)
16.1g
Total
186.3g
8874kJ
2120kcal
13.9g
11.1g
4.6g
2.8g
133.7g
53.6g
64.3g