spicy chilli barbecue ribs

Spicy Chilli Barbecue Ribs

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900 grams small pork spare ribs
Mariande
1 Knorr Beef Stock Pot (dissolved in 50mls boiling water)
2 red chillies chopped
2 tablespoons white wine vinegar
2 tablespoons tomato ketchup
2 tablespoons tomato puree
2 tablespoons brown sugar

NUTRITIONAL INFORMATION

Amount per serving

Protein (g)

29.0g

Energy (kJ)

1357kJ

Energy (kcal)

324kcal

Carbohydrate incl. fibre (g)

10.0g

Carbohydrate excl. fibre (g)

9.6g

Sugar (g)

7.5g

Fibre (g)

0.4g

Fat (g)

17.9g

Saturated fat (g)

3.7g

Unsaturated fat (g)

5.7g

Total

116.2g

5429kJ

1296kcal

40.0g

38.4g

30.1g

1.6g

71.5g

14.9g

23.0g