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Spicy Chilli Barbecue Ribs

These deliciously fiery ribs are a real crowd-pleaser. The marinade uses a tantalising blend of a KNORR chilli flavour pot and KNORR beef stock pot for a meaty, spicy taste, while the brown sugar adds sweetness. Perfect for barbecue season.

  • Cook

    mins

  • Difficulty

  • Prep

    mins

  • serves

    people
  • 900 grams small pork spare ribs
  • Mariande
  • 1 Knorr Beef Stock Pot (dissolved in 50mls boiling water)
  • 23 grams Knorr Mixed Chillies Flavour Pot
  • 2 tablespoons white wine vinegar
  • 2 tablespoons tomato ketchup
  • 2 tablespoons tomato puree
  • 2 tablespoons brown sugar

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

28.9g

Energy (kJ)

1374kJ

Energy (kcal)

328kcal

Carbohydrate incl. fibre (g)

10.3g

Carbohydrate excl. fibre (g)

9.8g

Sugar (g)

7.6g

Fibre (g)

0.5g

Fat (g)

18.2g

Saturated fat (g)

3.9g

Unsaturated fat (g)

5.9g

Monounsaturated fat (g)

4.0g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.1g

Cholesterol (mg)

109mg

Sodium (mg)

794mg

Salt (g)

1.99g

Vitamin A (IU)

94IU

Vitamin C (mg)

1.2mg

Calcium (mg)

39mg

Iron (mg)

1.48mg

Potassium (mg)

608mg

Total

115.6g

5497kJ

1313kcal

41.3g

39.2g

30.5g

2.1g

72.7g

15.5g

23.6g

16.2g

5.7g

0.5g

435mg

3178mg

7.95g

374IU

4.7mg

156mg

5.91mg

2431mg

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  • 1 Whisk together the marinade ingredients and spoon over the ribs, coating them evenly. Leave to marinade for 30 minutes.
  • 2 Place on the barbecue and cook turning occasionally until caramelised, tender and cooked through.
  • 3 Serve immediately with rice and a mixed salad.
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