spicy chilli barbecue ribs

Spicy Chilli Barbecue Ribs

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900 grams small pork spare ribs
Mariande
1 Knorr Beef Stock Pot (dissolved in 50mls boiling water)
23 grams Knorr Mixed Chillies Flavour Pot
2 tablespoons white wine vinegar
2 tablespoons tomato ketchup
2 tablespoons tomato puree
2 tablespoons brown sugar

NUTRITIONAL INFORMATION

Amount per serving

Protein (g)

28.9g

Energy (kJ)

1374kJ

Energy (kcal)

328kcal

Carbohydrate incl. fibre (g)

10.3g

Carbohydrate excl. fibre (g)

9.8g

Sugar (g)

7.6g

Fibre (g)

0.5g

Fat (g)

18.2g

Saturated fat (g)

3.9g

Unsaturated fat (g)

5.9g

Total

115.6g

5497kJ

1313kcal

41.3g

39.2g

30.5g

2.1g

72.7g

15.5g

23.6g