Skip to content

Looking for something?

Spicy Bean Tacos with Smoked Chilli & Tomato

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tbsp olive oil
  • 1 onion diced
  • 2 garlic cloves finely diced
  • 1 jalapeño sliced
  • 1 large sweet potato peeled and cubed
  • 2 tinned black beans drained and rinsed
  • 100 ml water
  • 1 Knorr Smoked Chilli and Tomato Stock Pot
  • 250 plain flour
  • 100 ml water
  • 1 tsp salt
  • 3 tbsp vegetable oil
  • fresh coriander leaves picked
  • avocado diced to garnish
  • red onion finely diced to garnish
  • lime wedges to serve

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

14.7g

Energy (kJ)

1768kJ

Energy (kcal)

423kcal

Carbohydrate incl. fibre (g)

50.0g

Carbohydrate excl. fibre (g)

30.9g

Sugar (g)

3.8g

Fibre (g)

19.1g

Fat (g)

19.8g

Saturated fat (g)

3.0g

Unsaturated fat (g)

15.7g

Total

58.8g

7072kJ

1690kcal

199.9g

123.6g

15.2g

76.3g

79.0g

12.1g

62.7g