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Spanish Style Chicken and Rice

Try creating our delicious yet simple recipe for Spanish Style Chicken and Rice | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 litre water
  • 10 grams Knorr Chicken Stock Cube
  • 100 grams long-grain white rice
  • 1 tablespoon vegetable oil
  • 1 small onion chopped
  • 1 small red pepper chopped cut into small cubes
  • 1 small green pepper chopped cut into small cubes
  • 1 clove garlic crushed
  • 1 small red chilli pepper finely sliced
  • 1 tablespoon paprika
  • 225 grams frozen peas
  • 60 grams green olives stuffed with pimento roughly chopped (optional)
  • 60 ml extra water
  • 400 grams roast chicken  shredded
  • 5 grams Knorr Aromat Seasoning

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

20.2g

Energy (kJ)

1308kJ

Energy (kcal)

313kcal

Carbohydrate incl. fibre (g)

34.5g

Carbohydrate excl. fibre (g)

30.1g

Sugar (g)

7.3g

Fibre (g)

4.5g

Fat (g)

10.5g

Saturated fat (g)

2.0g

Unsaturated fat (g)

5.6g

Monounsaturated fat (g)

2.3g

Polyunsaturated fat (g)

3.1g

Trans fat (g)

0.0g

Cholesterol (mg)

43mg

Sodium (mg)

1136mg

Salt (g)

2.84g

Vitamin A (IU)

2628IU

Vitamin C (mg)

54.9mg

Calcium (mg)

47mg

Iron (mg)

3.23mg

Potassium (mg)

395mg

Total

80.6g

5231kJ

1251kcal

138.0g

120.2g

29.4g

17.8g

41.9g

8.2g

22.6g

9.2g

12.5g

0.1g

171mg

4543mg

11.37g

10512IU

219.5mg

186mg

12.94mg

1579mg