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Smoky Shakshuka

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

11.2g

Energy (kJ)

984kJ

Energy (kcal)

235kcal

Carbohydrate incl. fibre (g)

18.6g

Carbohydrate excl. fibre (g)

16.0g

Sugar (g)

11.6g

Fibre (g)

4.8g

Fat (g)

13.3g

Saturated fat (g)

2.9g

Unsaturated fat (g)

9.5g

Monounsaturated fat (g)

7.3g

Polyunsaturated fat (g)

2.1g

Trans fat (g)

0.0g

Cholesterol (mg)

216mg

Sodium (mg)

351mg

Salt (g)

0.87g

Vitamin A (IU)

1138IU

Vitamin C (mg)

24.3mg

Calcium (mg)

121mg

Iron (mg)

4.34mg

Potassium (mg)

745mg

Total

45.0g

3937kJ

939kcal

74.6g

64.2g

46.3g

19.1g

53.2g

11.5g

38.1g

29.3g

8.5g

0.1g

863mg

1404mg

3.50g

4551IU

97.1mg

484mg

17.35mg

2981mg