Slow Cooker Chicken
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
27.5g
Energy (kJ)
1875kJ
Energy (kcal)
448kcal
Carbohydrate incl. fibre (g)
52.6g
Carbohydrate excl. fibre (g)
45.5g
Sugar (g)
7.5g
Fibre (g)
7.2g
Fat (g)
15.2g
Saturated fat (g)
3.1g
Unsaturated fat (g)
10.5g
Monounsaturated fat (g)
8.0g
Polyunsaturated fat (g)
2.3g
Trans fat (g)
0.0g
Cholesterol (mg)
120mg
Sodium (mg)
565mg
Salt (g)
1.40g
Vitamin A (IU)
15502IU
Vitamin C (mg)
42.1mg
Calcium (mg)
102mg
Iron (mg)
3.10mg
Potassium (mg)
1324mg
Total
109.8g
7500kJ
1793kcal
210.6g
181.8g
29.9g
28.8g
60.8g
12.6g
42.1g
32.1g
9.2g
0.1g
480mg
2258mg
5.62g
62008IU
168.4mg
409mg
12.40mg
5295mg
- 500 g skinless, boneless chicken thighs
- 50 g plain flour
- 2 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves chopped
- 2.5 cm root ginger, peeled and sliced
- 1 red chilli, chopped
- 1 tsp coriander seeds
- 1 tsp fennel seeds
- 4 star anise
- 500 ml boiling water
- 1 Knorr Chicken Stock Pot
- 2 large potatoes, peeled and cut into quarters
- 2 large carrots, peeled and cut into thick slices