Looking for something?

Slow-Cooked Beef Casserole

The great thing about slow cooker beef recipes is that they give you time to go off and do something else, then come back to a lovely home cooked meal. This hearty beef casserole is incredibly filling and can be served with rice, veg or simply warm crusty bread to mop up the juice.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tablespoon sunflower oil
  • 600 grams extra lean stewing beef steak
  • 1 onion chopped
  • 2 garlic cloves chopped
  • 100 grams smoked back bacon
  • 20 grams flour
  • 150 ml red wine
  • 400 ml water
  • 28 grams Knorr Rich Beef Stock Pot
  • 1 sprig rosemary
  • ground black pepper
  • 1 tbsp tomato puree
  • 100 grams closed cup mushrooms sliced
  • 1 tablespoon Worcestershire sauce

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

34.3g

Energy (kJ)

1548kJ

Energy (kcal)

370kcal

Carbohydrate incl. fibre (g)

11.6g

Carbohydrate excl. fibre (g)

10.6g

Sugar (g)

2.8g

Fibre (g)

1.0g

Fat (g)

17.2g

Saturated fat (g)

5.4g

Unsaturated fat (g)

6.5g

Monounsaturated fat (g)

5.1g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.0g

Cholesterol (mg)

98mg

Sodium (mg)

976mg

Salt (g)

2.44g

Vitamin A (IU)

30IU

Vitamin C (mg)

3.7mg

Calcium (mg)

51mg

Iron (mg)

2.66mg

Potassium (mg)

641mg

Total

137.3g

6191kJ

1481kcal

46.2g

42.2g

11.1g

4.0g

68.8g

21.8g

26.0g

20.4g

5.6g

0.1g

393mg

3906mg

9.76g

122IU

15.0mg

203mg

10.65mg

2564mg