Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
0.2g
Energy (kJ)
133kJ
Energy (kcal)
32kcal
Carbohydrate incl. fibre (g)
1.1g
Carbohydrate excl. fibre (g)
0.7g
Sugar (g)
0.0g
Fibre (g)
0.4g
Fat (g)
3.1g
Saturated fat (g)
0.4g
Unsaturated fat (g)
2.6g
Monounsaturated fat (g)
2.3g
Polyunsaturated fat (g)
0.3g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
152mg
Salt (g)
0.38g
Vitamin A (IU)
47IU
Vitamin C (mg)
0.9mg
Calcium (mg)
14mg
Iron (mg)
0.48mg
Potassium (mg)
7mg
Total
0.9g
533kJ
127kcal
4.5g
2.9g
0.2g
1.6g
12.5g
1.7g
10.4g
9.1g
1.3g
0.0g
0mg
606mg
1.52g
186IU
3.8mg
56mg
1.92mg
26mg