Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
32.9g
Energy (kJ)
1990kJ
Energy (kcal)
475kcal
Carbohydrate incl. fibre (g)
55.5g
Carbohydrate excl. fibre (g)
52.3g
Sugar (g)
2.5g
Fibre (g)
3.2g
Fat (g)
13.5g
Saturated fat (g)
3.7g
Unsaturated fat (g)
7.7g
Total
131.6g
7960kJ
1902kcal
222.1g
209.3g
10.0g
12.8g
53.8g
14.9g
30.7g