WHAT YOU'LL NEED
- 1 Knorr Fish Stock Cube
- 4 tbsp olive oil
- 4 salmon fillets
- 1 tbsp white wine vinegar
- 1 tsp caster sugar
- 2 red onions, finely chopped
- 150 g cherry tomatoes, halved
- 1/2 tbsp tarragon, chopped
- 1/2 tbsp chives
- 1/2 tbsp basil, chopped
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
29.8g
Energy (kJ)
1412kJ
Energy (kcal)
337kcal
Carbohydrate incl. fibre (g)
7.6g
Carbohydrate excl. fibre (g)
6.3g
Sugar (g)
4.2g
Fibre (g)
1.4g
Fat (g)
20.5g
Saturated fat (g)
3.5g
Unsaturated fat (g)
14.6g
Monounsaturated fat (g)
11.8g
Polyunsaturated fat (g)
2.6g
Trans fat (g)
0.0g
Cholesterol (mg)
65mg
Sodium (mg)
557mg
Salt (g)
1.39g
Vitamin A (IU)
504IU
Vitamin C (mg)
9.6mg
Calcium (mg)
28mg
Iron (mg)
0.94mg
Potassium (mg)
672mg
Total
119.2g
5646kJ
1350kcal
30.6g
25.1g
16.7g
5.5g
82.0g
13.8g
58.4g
47.3g
10.4g
0.2g
261mg
2228mg
5.57g
2018IU
38.2mg
112mg
3.75mg
2690mg