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Salisbury Steak

A classic recipe using beef mince shaped to resemble steak. Our Salisbury steak recipe is covered in a rich flavourful sauce and is perfect served with mashed potatoes.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 450 grams lean beef mince
  • 60 grams breadcrumbs
  • 2 tablespoons semi-skimmed milk
  • 23 grams Knorr Garlic Flavour Pot
  • 1 egg lightly beaten
  • 2 tablespoon Flora Buttery
  • 1 tablespoon olive oil
  • 1 onion finely chopped
  • 200 grams chestnut mushrooms sliced
  • 1 Knorr Beef Gravy Pot
  • 280 ml water
  • 50 grams half-fat soured cream
  • 1 tablespoon chopped parsley

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

29.0g

Energy (kJ)

1726kJ

Energy (kcal)

413kcal

Carbohydrate incl. fibre (g)

20.2g

Carbohydrate excl. fibre (g)

18.5g

Sugar (g)

5.3g

Fibre (g)

1.7g

Fat (g)

23.7g

Saturated fat (g)

7.2g

Unsaturated fat (g)

9.5g

Monounsaturated fat (g)

8.1g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.8g

Cholesterol (mg)

128mg

Sodium (mg)

799mg

Salt (g)

2.00g

Vitamin A (IU)

133IU

Vitamin C (mg)

2.5mg

Calcium (mg)

75mg

Iron (mg)

3.79mg

Potassium (mg)

677mg

Total

116.1g

6904kJ

1654kcal

80.7g

74.0g

21.3g

6.7g

94.7g

28.6g

37.8g

32.4g

5.4g

3.1g

512mg

3195mg

8.00g

532IU

9.9mg

301mg

15.18mg

2708mg