Skip to content

Looking for something?

Rustic Vegetable Soup

Try creating our delicious yet simple recipe for Rustic Vegetable Soup | Wholesome Family Meal | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 2 tablespoons olive oil
  • 2 carrots chopped
  • 1 celery stick
  • 0.5 celeriac trimmed peeled roughly chopped
  • 1 onion chopped
  • 2 cloves garlic finely chopped
  • 0.3 savoy cabbage shredded
  • 1 courgette sliced
  • 1 small leek diced
  • 10 grams Knorr Vegetable Stock Cube dissolved in
  • 1.2 litres boiling water
  • 1 bay leaf
  • 2 sprigs fresh thyme
  • handful fresh parsley roughly chopped
  • pinch black pepper freshly ground

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

3.4g

Energy (kJ)

630kJ

Energy (kcal)

151kcal

Carbohydrate incl. fibre (g)

18.6g

Carbohydrate excl. fibre (g)

14.0g

Sugar (g)

6.4g

Fibre (g)

4.7g

Fat (g)

8.0g

Saturated fat (g)

1.5g

Unsaturated fat (g)

6.2g

Total

13.8g

2519kJ

602kcal

74.6g

55.8g

25.4g

18.7g

32.2g

6.1g

24.6g