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Rump of Lamb with Mint Sauce

Try creating our delicious yet simple recipe for Rump of Lamb with Mint Gravy | Full of Flavour | Knorr
  • Cook

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  • Difficulty

  • Prep

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  • serves

    people

  • 1 Knorr Lamb Stock Cube
  • 2 tablespoons olive oil
  • 15 grams of finely chopped mint
  • 15 grams of finely chopped rosemary
  • 100 g breadcrumbs
  • 1 clove garlic, crushed
  • 8 thin lamb rump steaks
  • 400 g garden peas, cooked
  • mint sauce:
  • 150 g caster sugar
  • 150 ml white wine vinegar
  • 15 g pack fresh mint

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

39.8g

Energy (kJ)

2405kJ

Energy (kcal)

575kcal

Carbohydrate incl. fibre (g)

63.0g

Carbohydrate excl. fibre (g)

59.0g

Sugar (g)

41.2g

Fibre (g)

4.0g

Fat (g)

17.1g

Saturated fat (g)

4.9g

Unsaturated fat (g)

10.5g

Total

159.3g

9619kJ

2300kcal

252.0g

236.1g

164.8g

15.9g

68.3g

19.4g

42.2g