Rump of Lamb with Mint Sauce
Try creating our delicious yet simple recipe for Rump of Lamb with Mint Gravy | Full of Flavour | Knorr
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WHAT YOU'LL NEED
- 1 Knorr Lamb Stock Cube
- 2 tablespoons olive oil
- 15 grams of finely chopped mint
- 15 grams of finely chopped rosemary
- 100 g breadcrumbs
- 1 clove garlic, crushed
- 8 thin lamb rump steaks
- 400 g garden peas, cooked
- mint sauce:
- 150 g caster sugar
- 150 ml white wine vinegar
- 15 g pack fresh mint
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
39.8g
Energy (kJ)
2405kJ
Energy (kcal)
575kcal
Carbohydrate incl. fibre (g)
63.0g
Carbohydrate excl. fibre (g)
59.0g
Sugar (g)
41.2g
Fibre (g)
4.0g
Fat (g)
17.1g
Saturated fat (g)
4.9g
Unsaturated fat (g)
10.5g
Total
159.3g
9619kJ
2300kcal
252.0g
236.1g
164.8g
15.9g
68.3g
19.4g
42.2g