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Roasted Vegetables Couscous

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

9.7g

Energy (kJ)

1522kJ

Energy (kcal)

364kcal

Carbohydrate incl. fibre (g)

56.7g

Carbohydrate excl. fibre (g)

51.7g

Sugar (g)

3.9g

Fibre (g)

5.1g

Fat (g)

11.0g

Saturated fat (g)

1.6g

Unsaturated fat (g)

8.8g

Monounsaturated fat (g)

7.5g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

18mg

Salt (g)

0.05g

Vitamin A (IU)

969IU

Vitamin C (mg)

102.5mg

Calcium (mg)

40mg

Iron (mg)

1.29mg

Potassium (mg)

446mg

Total

38.7g

6089kJ