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Roasted Cauliflower Korma

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1/2 tbsp vegetable oil
  • 1 onion, diced
  • 2 garlic cloves, crushed
  • 1 inch fresh root ginger, grated
  • 1 green chilli, diced
  • 3 tsp Korma curry powder
  • 1 whole head of cauliflower, cut into quarters
  • 200 ml low fat coconut milk
  • 1 Knorr Vegetable Stock Pot
  • 400 ml water
  • 1 lime, cut into wedges
  • 360 g steamed basmati rice

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

8.7g

Energy (kJ)

1651kJ

Energy (kcal)

395kcal

Carbohydrate incl. fibre (g)

82.1g

Carbohydrate excl. fibre (g)

78.2g

Sugar (g)

3.2g

Fibre (g)

3.9g

Fat (g)

3.4g

Saturated fat (g)

0.9g

Unsaturated fat (g)

2.1g

Total

34.9g

6605kJ

1579kcal

328.3g

312.9g

12.8g

15.4g

13.5g

3.5g

8.5g