WHAT YOU'LL NEED
- 1 kg floury potatoes, peeled and cut into quarters
- 4 tbsp vegetable oil
- 1 Knorr Vegetable Stock Cube
- 2 sprigs rosemary, chopped
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
3.2g
Energy (kJ)
1068kJ
Energy (kcal)
255kcal
Carbohydrate incl. fibre (g)
29.9g
Carbohydrate excl. fibre (g)
25.3g
Sugar (g)
2.2g
Fibre (g)
4.6g
Fat (g)
14.2g
Saturated fat (g)
2.5g
Unsaturated fat (g)
11.2g
Monounsaturated fat (g)
3.1g
Polyunsaturated fat (g)
7.9g
Trans fat (g)
0.1g
Cholesterol (mg)
0mg
Sodium (mg)
287mg
Salt (g)
0.72g
Vitamin A (IU)
34IU
Vitamin C (mg)
17.2mg
Calcium (mg)
19mg
Iron (mg)
1.02mg
Potassium (mg)
767mg
Total
13.0g
4271kJ
1022kcal
119.7g
101.3g
9.0g
18.4g
56.9g
9.8g
44.6g
12.4g
31.7g
0.3g
0mg
1147mg
2.87g
134IU
68.8mg
76mg
4.10mg
3069mg