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Roast Parsnips

Try creating our delicious yet simple recipe for Roast Parsnips | Quick and Easy | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 500 g peeled parsnips
  • 10 grams Knorr Vegetable Stock Cube
  • 4 tbsp vegetable oil
  • 20 grams honey

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

1.3g

Energy (kJ)

900kJ

Energy (kcal)

215kcal

Carbohydrate incl. fibre (g)

23.2g

Carbohydrate excl. fibre (g)

18.0g

Sugar (g)

9.2g

Fibre (g)

5.2g

Fat (g)

13.9g

Saturated fat (g)

2.2g

Unsaturated fat (g)

11.1g

Monounsaturated fat (g)

3.2g

Polyunsaturated fat (g)

7.9g

Trans fat (g)

0.1g

Cholesterol (mg)

0mg

Sodium (mg)

11mg

Salt (g)

0.03g

Vitamin A (IU)

0IU

Vitamin C (mg)

18.1mg

Calcium (mg)

39mg

Iron (mg)

0.65mg

Potassium (mg)

401mg

Total

5.2g

3601kJ

860kcal

92.9g

72.1g

36.8g

20.9g

55.7g

8.7g

44.4g

12.9g

31.6g

0.3g

0mg

43mg

0.11g

0IU

72.3mg

154mg

2.62mg

1604mg