Roast Lamb Shank
This simple lamb shanks dish looks great but tastes even better. Follow this recipe for lamb so succulent it falls off the bone.
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WHAT YOU'LL NEED
- 2 tablespoons olive oil
- 4 lamb shanks
- 25 grams plain flour
- 1 onion roughly chopped
- 1 carrot roughly chopped
- 1 celery stick roughly chopped
- 500 ml boiling water
- 1 Knorr Lamb Stock Cube
- 2 sprigs fresh rosemary
- 4 garlic cloves left whole
- 1 fresh bay leaf
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
35.5g
Energy (kJ)
1975kJ
Energy (kcal)
472kcal
Carbohydrate incl. fibre (g)
10.1g
Carbohydrate excl. fibre (g)
8.8g
Sugar (g)
2.1g
Fibre (g)
1.3g
Fat (g)
31.4g
Saturated fat (g)
11.7g
Unsaturated fat (g)
17.7g
Total
142.1g
7901kJ
1889kcal
40.5g
35.2g
8.3g
5.3g
125.8g
46.9g
70.7g