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Roast Lamb Shank

This simple lamb shanks dish looks great but tastes even better. Follow this recipe for lamb so succulent it falls off the bone.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 2 tablespoons olive oil
  • 4 lamb shanks
  • 25 grams plain flour
  • 1 onion roughly chopped
  • 1 carrot roughly chopped
  • 1 celery stick roughly chopped
  • 500 ml boiling water
  • 1 Knorr Lamb Stock Cube
  • 2 sprigs fresh rosemary
  • 4 garlic cloves left whole
  • 1 fresh bay leaf

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

35.5g

Energy (kJ)

1975kJ

Energy (kcal)

472kcal

Carbohydrate incl. fibre (g)

10.1g

Carbohydrate excl. fibre (g)

8.8g

Sugar (g)

2.1g

Fibre (g)

1.3g

Fat (g)

31.4g

Saturated fat (g)

11.7g

Unsaturated fat (g)

17.7g

Total

142.1g

7901kJ

1889kcal

40.5g

35.2g

8.3g

5.3g

125.8g

46.9g

70.7g