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Pulled Aubergine Curry

Try this vegetarian curry made with pulled aubergine
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 3 aubergines
  • 4 tbsp olive oil
  • 1 white onion, diced
  • 3 cloves garlic, sliced
  • 10 g diced ginger
  • 1 red chilli, sliced
  • 1 tsp paprika
  • 1 tsp cumin seeds
  • 1 tsp turmeric
  • 1 tsp coriander seeds
  • 250 g chickpeas
  • 500 ml water
  • 1 Knorr Vegetable Stock Pot
  • 250 ml coconut cream
  • chopped coriander

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

38.3g

Energy (kJ)

5729kJ

Energy (kcal)

1375kcal

Carbohydrate incl. fibre (g)

135.7g

Carbohydrate excl. fibre (g)

91.3g

Sugar (g)

48.3g

Fibre (g)

44.4g

Fat (g)

81.4g

Saturated fat (g)

43.0g

Unsaturated fat (g)

29.4g

Monounsaturated fat (g)

21.9g

Polyunsaturated fat (g)

6.9g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

929mg

Salt (g)

2.32g

Vitamin A (IU)

1049IU

Vitamin C (mg)

49.3mg

Calcium (mg)

243mg

Iron (mg)

11.58mg

Potassium (mg)

3044mg

Total

76.7g

11458kJ

2750kcal

271.4g

182.6g

96.6g

88.8g

162.9g

85.9g

58.7g

43.9g

13.8g

0.0g

0mg

1858mg

4.64g

2099IU

98.7mg

485mg

23.16mg

6088mg