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Pulled Aubergine Curry

Try this vegetarian curry made with pulled aubergine
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 3 aubergines
  • 4 tbsp olive oil
  • 1 white onion, diced
  • 3 cloves garlic, sliced
  • 10 g diced ginger
  • 1 red chilli, sliced
  • 1 tsp paprika
  • 1 tsp cumin seeds
  • 1 tsp turmeric
  • 1 tsp coriander seeds
  • 250 g chickpeas
  • 500 ml water
  • 1 Knorr Vegetable Stock Pot
  • 250 ml coconut cream
  • chopped coriander

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

38.3g

Energy (kJ)

5728kJ

Energy (kcal)

1375kcal

Carbohydrate incl. fibre (g)

135.7g

Carbohydrate excl. fibre (g)

91.3g

Sugar (g)

48.3g

Fibre (g)

44.4g

Fat (g)

81.4g

Saturated fat (g)

43.0g

Unsaturated fat (g)

29.4g

Monounsaturated fat (g)

21.9g

Polyunsaturated fat (g)

6.9g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

918mg

Salt (g)

2.29g

Vitamin A (IU)

974IU

Vitamin C (mg)

49.0mg

Calcium (mg)

234mg

Iron (mg)

11.56mg

Potassium (mg)

3038mg

Total

76.6g

11455kJ

2750kcal

271.3g

182.6g

96.6g

88.8g

162.9g

85.9g

58.7g

43.9g

13.8g

0.0g

0mg

1837mg

4.59g

1949IU

98.1mg

469mg

23.12mg

6076mg