WHAT YOU'LL NEED
- 8 white potatoes cut into wedges
- 3 tbsps olive oil
- 60 grams dry oxtail soup mix
- sprinkle salt & pepper
- Hellmann's mayonnaise to serve
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
5.5g
Energy (kJ)
1315kJ
Energy (kcal)
315kcal
Carbohydrate incl. fibre (g)
50.7g
Carbohydrate excl. fibre (g)
43.0g
Sugar (g)
3.8g
Fibre (g)
7.7g
Fat (g)
10.7g
Saturated fat (g)
1.5g
Unsaturated fat (g)
8.7g
Monounsaturated fat (g)
7.5g
Polyunsaturated fat (g)
1.2g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
123mg
Salt (g)
0.30g
Vitamin A (IU)
26IU
Vitamin C (mg)
29.1mg
Calcium (mg)
30mg
Iron (mg)
1.75mg
Potassium (mg)
1302mg
Total
22.1g
5259kJ
1259kcal
202.9g
172.2g
15.3g
30.7g
42.7g
6.2g
34.9g
30.0g
4.8g
0.0g
0mg
490mg
1.22g
105IU
116.4mg
120mg
6.99mg
5210mg