Pork Chops with Sweet Chilli Peppers

Try creating our delicious yet simple recipe for Pork Chops with Sweet Chilli Peppers | Knorr

Amount per serving

Protein (g)

24.7g

Energy (kJ)

1321kJ

Energy (kcal)

316kcal

Carbohydrate incl. fibre (g)

11.4g

Carbohydrate excl. fibre (g)

9.1g

Sugar (g)

6.6g

Fibre (g)

2.3g

Fat (g)

18.8g

Saturated fat (g)

2.3g

Unsaturated fat (g)

13.7g

Total

98.8g

5283kJ

1266kcal

45.5g

36.5g

26.2g

9.0g

75.1g

9.2g

54.9g

1 Crumble the stock cube with half the olive oil, add the pepper and mix together to form a paste.
2 Rub the paste over the pork chops and set aside.
3 Heat remaining oil in a large frying pan, add the peppers, onions, chilli and sugar and cook on medium high heat for 2-3 minutes. Add the red wine vinegar and bring to the boil. Reduce the heat, stir in the basil. Empty the pan onto a large plate and set aside.
4 Reheat the same frying pan. Once hot, add the pork chops, thyme and garlic and cook on medium heat for 4-5 minutes on each side or until cooked through. Place the chops on a large plate and leave to rest in a warm place for 5-6 minutes.
5 Serve with a generous helping of the sweet chilli peppers.