Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
4.7g
Energy (kJ)
1602kJ
Energy (kcal)
383kcal
Carbohydrate incl. fibre (g)
45.4g
Carbohydrate excl. fibre (g)
34.1g
Sugar (g)
13.2g
Fibre (g)
11.3g
Fat (g)
21.7g
Saturated fat (g)
10.9g
Unsaturated fat (g)
9.2g
Total
18.8g
6410kJ
1531kcal
181.6g
136.5g
52.6g
45.1g
86.9g
43.5g
36.7g