Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
3.6g
Energy (kJ)
688kJ
Energy (kcal)
165kcal
Carbohydrate incl. fibre (g)
19.5g
Carbohydrate excl. fibre (g)
16.9g
Sugar (g)
1.9g
Fibre (g)
2.6g
Fat (g)
8.3g
Saturated fat (g)
2.4g
Unsaturated fat (g)
5.6g
Total
14.5g
2751kJ
659kcal
77.9g
67.7g
7.7g
10.2g
33.3g
9.4g
22.3g