One Pot Mild Beef Curry

One-pot Beef Curry

This mild curry recipe is an easy meal the whole family will enjoy – try it with naan or Basmati rice.

Cook

mins
Difficulty
Prep

mins
serves

people

250 g onions, chopped
3 garlic cloves, peeled and crushed
20 g fresh ginger, thickly sliced
2 tbsp mild Indian curry powder
600 g braising steak, cubed
400 g tinned light coconut milk
1 beef stock pot
200 g fresh baby spinach leaves

NUTRITIONAL INFORMATION

Amount per serving

Protein (g)

25.6g

Energy (kJ)

1170kJ

Energy (kcal)

279kcal

Carbohydrate incl. fibre (g)

9.3g

Carbohydrate excl. fibre (g)

6.5g

Sugar (g)

2.9g

Fibre (g)

2.9g

Fat (g)

15.7g

Saturated fat (g)

7.1g

Unsaturated fat (g)

6.6g

Total

153.4g

7020kJ

1677kcal

55.9g

38.8g

17.5g

17.1g

94.5g

42.8g

39.4g