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Mushroom Enchiladas

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 4 tbsp olive oil
  • 2 onion finely diced
  • 4 garlic cloves, diced
  • 2 tsp smoked paprika
  • 1 tsp chilli powder
  • 2 tsp cumin
  • 1 tin chopped tomatoes
  • 1 Knorr Vegetable Stock Pot
  • 200 ml water
  • 2 green jalapeno, sliced
  • 2 tsp smoked paprika
  • 2 tsp cumin
  • 2 - 3 punnets of mushrooms sliced thinly
  • 2 red peppers, sliced
  • 1 can of tinned butter beans
  • salt to taste
  • pepper to taste
  • 2 large avocados, mashed
  • lime juice
  • 1 punnet fresh tomatoes, diced
  • 8 large flour tortilla

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

35.3g

Energy (kJ)

4213kJ

Energy (kcal)

1006kcal

Carbohydrate incl. fibre (g)

140.8g

Carbohydrate excl. fibre (g)

117.6g

Sugar (g)

25.9g

Fibre (g)

23.2g

Fat (g)

39.4g

Saturated fat (g)

6.9g

Unsaturated fat (g)

30.3g

Total

141.2g

16854kJ

4025kcal

563.2g

470.3g

103.4g

92.9g

157.7g

27.5g

121.1g