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Mediterranean Spaghetti Bolognese

Flavours of the Mediterranean add texture and flavour to this firm family favourite.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tablespoon vegetable oil
  • 2 chopped garlic cloves
  • 1 chopped onion
  • 125 grams chopped chorizo sausage
  • 400 grams lean beef mince
  • 1 Knorr Beef Stock Pot
  • 400 gram can chopped tomatoes
  • 2 tablespoons sundried tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 75 grams pitted black olive sliced
  • 1 tablespoon chopped parsley
  • 400 grams spaghetti

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

44.5g

Energy (kJ)

3449kJ

Energy (kcal)

824kcal

Carbohydrate incl. fibre (g)

90.0g

Carbohydrate excl. fibre (g)

83.3g

Sugar (g)

9.6g

Fibre (g)

6.7g

Fat (g)

31.5g

Saturated fat (g)

11.1g

Unsaturated fat (g)

17.5g

Total

178.0g

13797kJ

3298kcal

360.1g

333.2g

38.5g

26.9g

125.9g

44.2g

70.2g