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MEATBALLS STUFFED WITH MOZZARELLA IN A BOLOGNESE SAUCE

Meatballs are all-time favourites for kids and adults alike. Try our cheesy version with zesty sauce Bolognese.TIP 1: Add chili to sauce to spice it up.TIP 2: Stuff your meatballs with blue cheese instead of mozzarella. So yummy!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 750 grams lean beef mince
  • 100 grams breadcrumbs
  • 1 egg lightly beaten
  • 2 medium onions finely chopped
  • 150 grams mini mozzarella balls
  • 2 tablespoons Flora Cuisine
  • 1 Knorr Garlic Flavour Pot
  • 1 Knorr Beef Stock Pot
  • 400 g fresh or canned tomatoes
  • 100 g grated Parmesan

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

41.5g

Energy (kJ)

2163kJ

Energy (kcal)

518kcal

Carbohydrate incl. fibre (g)

20.7g

Carbohydrate excl. fibre (g)

18.5g

Sugar (g)

5.2g

Fibre (g)

2.2g

Fat (g)

29.2g

Saturated fat (g)

12.4g

Unsaturated fat (g)

14.1g

Monounsaturated fat (g)

9.0g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.8g

Cholesterol (mg)

152mg

Sodium (mg)

1051mg

Salt (g)

2.63g

Vitamin A (IU)

871IU

Vitamin C (mg)

10.8mg

Calcium (mg)

376mg

Iron (mg)

4.27mg

Potassium (mg)

728mg

Total

249.2g

12981kJ

3110kcal

124.2g

110.9g

31.1g

13.3g

175.0g

74.6g

84.5g

54.1g

8.3g

5.0g

912mg

6306mg

15.78g

5228IU

64.5mg

2254mg

25.60mg

4371mg