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Lentil and Bacon Soup

The perfect dish for winter days. Rich, delicious and easy to prepare, this elegant lentil and bacon soup is deeply satisfying and packed with flavour.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tbsp vegetable oil
  • 85 g unsmoked bacon, chopped
  • 2 carrots, peeled and diced
  • 2 celery sticks, chopped
  • 2 cloves garlic, crushed
  • 1 onion, diced
  • 150 g dried red lentils
  • 10 grams Knorr Ham Stock Cube dissolved
  • 500 ml boiling water
  • Few sprigs fresh thyme
  • Freshly ground black pepper

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

13.4g

Energy (kJ)

1202kJ

Energy (kcal)

287kcal

Carbohydrate incl. fibre (g)

29.8g

Carbohydrate excl. fibre (g)

16.7g

Sugar (g)

3.8g

Fibre (g)

13.1g

Fat (g)

12.9g

Saturated fat (g)

3.8g

Unsaturated fat (g)

8.3g

Total

53.5g

4809kJ

1150kcal

119.1g

66.7g

15.2g

52.4g

51.8g

15.2g

33.3g