Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
7.8g
Energy (kJ)
513kJ
Energy (kcal)
124kcal
Carbohydrate incl. fibre (g)
11.3g
Carbohydrate excl. fibre (g)
9.8g
Sugar (g)
2.7g
Fibre (g)
1.5g
Fat (g)
5.4g
Saturated fat (g)
1.4g
Unsaturated fat (g)
3.8g
Total
31.1g
2052kJ
494kcal
45.1g
39.1g
10.8g
6.0g
21.6g
5.7g
15.3g