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Lamb Tagine

This Moroccan-inspired lamb tagine smells absolutely delightful as it's cooking – the combination of aromatic spices will fill your kitchen, and you won’t be able to wait to tuck in.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 2 tbsp vegetable oil
  • 900 g diced lamb
  • 2 onions, roughly chopped
  • 3 cloves minced garlic
  • 2 tsp ground cinnamon
  • 2 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp sweet paprika
  • 1/2 tsp chilli powder
  • 120 g dried apricots, halved
  • 500 g butternut squash, diced
  • 550 ml water
  • 1 Knorr Lamb Stock Pot
  • 2 x 400 g can chopped tomatoes
  • A handful of chopped coriander

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

12.8g

Energy (kJ)

4797kJ

Energy (kcal)

1146kcal

Carbohydrate incl. fibre (g)

32.4g

Carbohydrate excl. fibre (g)

26.7g

Sugar (g)

17.3g

Fibre (g)

5.8g

Fat (g)

108.8g

Saturated fat (g)

54.0g

Unsaturated fat (g)

50.3g

Monounsaturated fat (g)

43.2g

Polyunsaturated fat (g)

7.1g

Trans fat (g)

0.0g

Cholesterol (mg)

116mg

Sodium (mg)

543mg

Salt (g)

1.35g

Vitamin A (IU)

8824IU

Vitamin C (mg)

31.3mg

Calcium (mg)

147mg

Iron (mg)

4.26mg

Potassium (mg)

1052mg

Total

77.1g

28783kJ

6878kcal

194.7g

160.1g

103.5g

34.6g

653.0g

324.1g

302.1g

259.0g

42.5g

0.2g

695mg

3260mg

8.13g

52945IU

187.9mg

882mg

25.55mg

6314mg