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Succulent Lamb Stew with Root Vegetables

Try creating our delicious yet simple recipe for Lamb Stew, perfect for a cold night.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 2 tablespoons Flora Buttery
  • 2 onions diced
  • 2 carrots diced
  • 3 celery sticks diced
  • 5 garlic cloves thinly sliced
  • 25 grams flour
  • 400 grams lamb neck fillets trimmed and cut into cubes
  • 1 Knorr Lamb Stock Cube (dissolved in 600 ml boiling water)
  • 1 Knorr 3 Peppercorn Flavour Pot
  • 1 tablespoon balsamic vinegar
  • 2 bay leaves
  • 2 rosemary stalks
  • 100 grams frozen peas

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

30.1g

Energy (kJ)

1970kJ

Energy (kcal)

472kcal

Carbohydrate incl. fibre (g)

41.2g

Carbohydrate excl. fibre (g)

33.1g

Sugar (g)

13.2g

Fibre (g)

8.1g

Fat (g)

21.5g

Saturated fat (g)

6.8g

Unsaturated fat (g)

8.8g

Total

60.1g

3939kJ

945kcal

82.4g

66.1g

26.5g

16.2g

42.9g

13.6g

17.5g