Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
30.1g
Energy (kJ)
1970kJ
Energy (kcal)
472kcal
Carbohydrate incl. fibre (g)
41.2g
Carbohydrate excl. fibre (g)
33.1g
Sugar (g)
13.2g
Fibre (g)
8.1g
Fat (g)
21.5g
Saturated fat (g)
6.8g
Unsaturated fat (g)
8.8g
Total
60.1g
3939kJ
945kcal
82.4g
66.1g
26.5g
16.2g
42.9g
13.6g
17.5g