Lamb Boulangere
The perfect hassle free Sunday roast, once the prep is done you can relax and enjoy the day while it cooks away.
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serves
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WHAT YOU'LL NEED
- shoulder of lamb Approx. 2kg
- 6 garlic cloves sliced
- 2 large onions thickly sliced
- 6 large potatoes peeled thinly sliced
- 1 bunch of fresh thyme sprigs
- 1 sprig of fresh rosemary broken into 4 pieces
- 2 Knorr vegetable stock pots
- 2 tablespoons of maple syrup
- 1 knob of butter
- salt
- pepper
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
76.0g
Energy (kJ)
6104kJ
Energy (kcal)
1460kcal
Carbohydrate incl. fibre (g)
90.4g
Carbohydrate excl. fibre (g)
79.1g
Sugar (g)
13.5g
Fibre (g)
11.3g
Fat (g)
87.6g
Saturated fat (g)
38.1g
Unsaturated fat (g)
42.0g
Total
304.0g
24417kJ
5841kcal
361.5g
316.3g
54.1g
45.2g
350.3g
152.6g
168.0g