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Lamb & Apricot Tagine

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

29.2g

Energy (kJ)

2482kJ

Energy (kcal)

593kcal

Carbohydrate incl. fibre (g)

34.0g

Carbohydrate excl. fibre (g)

28.0g

Sugar (g)

22.8g

Fibre (g)

6.0g

Fat (g)

38.8g

Saturated fat (g)

15.7g

Unsaturated fat (g)

19.9g

Monounsaturated fat (g)

14.7g

Polyunsaturated fat (g)

5.0g

Trans fat (g)

0.0g

Cholesterol (mg)

108mg

Sodium (mg)

837mg

Salt (g)

2.09g

Vitamin A (IU)

6518IU

Vitamin C (mg)

16.3mg

Calcium (mg)

93mg

Iron (mg)

4.48mg

Potassium (mg)

1070mg

Total

116.6g

9927kJ

2372kcal

136.2g

112.1g

91.2g

24.1g

155.3g

62.7g

79.6g

58.9g

20.1g

0.0g

434mg

3347mg

8.36g

26072IU

65.0mg

374mg

17.94mg

4281mg

  • 1 Knorr Lamb Stock Pot
  • 600 g lamb steak diced
  • 400 g canned chopped tomatoes
  • 100 g dried apricots halved
  • 2 carrots chopped into small pieces
  • 1 large onion diced
  • 3 garlic cloves finely sliced
  • 3 tablespoons ras el hanout spice mix
  • 1 tablespoon runny honey
  • 1 tbsp oil

Optional

  • handful fresh coriander chopped roughly
  • handful fresh mint chopped roughly