Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
19.9g
Energy (kJ)
1318kJ
Energy (kcal)
315kcal
Carbohydrate incl. fibre (g)
32.6g
Carbohydrate excl. fibre (g)
28.2g
Sugar (g)
10.9g
Fibre (g)
4.4g
Fat (g)
12.6g
Saturated fat (g)
2.9g
Unsaturated fat (g)
8.3g
Total
79.7g
5272kJ
1262kcal
130.3g
112.8g
43.5g
17.5g
50.4g
11.5g
33.4g