WHAT YOU'LL NEED
- 1 medium red onion, peeled and finely sliced
- 1 bird's eye chilli, very finely chopped
- 2 tablespoons vegetable oil
- 1 Knorr Chicken Stock Cube
- 4 tablespoons rice vinegar
- 2 tablespoons reduced-salt soy sauce
- 50 g rice vermicelli
- 200 g cooked chicken breast, cut into 1 cm slices
- 6 spring onions, washed and finely sliced
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
11.2g
Energy (kJ)
779kJ
Energy (kcal)
186kcal
Carbohydrate incl. fibre (g)
15.1g
Carbohydrate excl. fibre (g)
14.0g
Sugar (g)
1.8g
Fibre (g)
1.1g
Fat (g)
8.7g
Saturated fat (g)
1.8g
Unsaturated fat (g)
6.4g
Monounsaturated fat (g)
2.0g
Polyunsaturated fat (g)
4.2g
Trans fat (g)
0.0g
Cholesterol (mg)
25mg
Sodium (mg)
672mg
Salt (g)
1.68g
Vitamin A (IU)
233IU
Vitamin C (mg)
6.1mg
Calcium (mg)
28mg
Iron (mg)
0.84mg
Potassium (mg)
183mg
Total
45.0g
3117kJ
745kcal
60.3g
56.0g
7.3g
4.3g
35.0g
7.1g
25.7g
8.0g
16.9g
0.1g
99mg
2688mg
6.72g
933IU
24.2mg
113mg
3.37mg
732mg