Homemade Chicken Wings

Protein (g)

27.3g

Energy (kJ)

1755kJ

Energy (kcal)

419kcal

Carbohydrate incl. fibre (g)

8.3g

Carbohydrate excl. fibre (g)

7.5g

Sugar (g)

4.9g

Fibre (g)

0.8g

Fat (g)

30.3g

Saturated fat (g)

7.7g

Unsaturated fat (g)

20.0g

Monounsaturated fat (g)

13.8g

Polyunsaturated fat (g)

5.4g

Trans fat (g)

0.3g

Cholesterol (mg)

107mg

Sodium (mg)

531mg

Salt (g)

1.33g

Vitamin A (IU)

205IU

Vitamin C (mg)

1.0mg

Calcium (mg)

17mg

Iron (mg)

1.36mg

Potassium (mg)

218mg