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Homemade Chicken Wings

Are you a lover of Chicken Wings? Make restaurant quality wings at home!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 900 grams chicken wings (12/14)
  • 1 sachet Knorr Tomato Soup
  • 2 tbsp olive oil

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

27.3g

Energy (kJ)

1755kJ

Energy (kcal)

419kcal

Carbohydrate incl. fibre (g)

8.3g

Carbohydrate excl. fibre (g)

7.5g

Sugar (g)

4.9g

Fibre (g)

0.8g

Fat (g)

30.3g

Saturated fat (g)

7.7g

Unsaturated fat (g)

20.0g

Total

109.0g

7018kJ

1677kcal

33.3g

29.9g

19.6g

3.4g

121.3g

30.9g

80.0g