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Herbed Lamb Chops

The secret to this amazing lamb chop recipe is to crumble a Knorr Lamb Stock Cube into some olive oil and then add the herbs, garlic and lemon juice to form a paste that's rubbed all over the meat before grilling. The taste is amazing!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 Knorr Lamb Stock Cube
  • 1 tablespoon olive oil
  • 1 tbsp chopped rosemary, plus sprigs to garnish
  • 1 tbsp chopped roughly thyme
  • 2 cloves garlic, chopped
  • juice and zest of half a lemon
  • 8 lamb chops

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

27.8g

Energy (kJ)

848kJ

Energy (kcal)

203kcal

Carbohydrate incl. fibre (g)

1.9g

Carbohydrate excl. fibre (g)

1.4g

Sugar (g)

0.4g

Fibre (g)

0.4g

Fat (g)

8.8g

Saturated fat (g)

2.9g

Unsaturated fat (g)

5.1g

Monounsaturated fat (g)

4.4g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.0g

Cholesterol (mg)

96mg

Sodium (mg)

320mg

Salt (g)

0.80g

Vitamin A (IU)

30IU

Vitamin C (mg)

7.0mg

Calcium (mg)

13mg

Iron (mg)

2.41mg

Potassium (mg)

260mg

Total

111.2g

3391kJ

810kcal

7.5g

5.7g

1.4g

1.8g

35.3g

11.5g

20.6g

17.6g

2.5g

0.0g

384mg

1280mg

3.20g

120IU

28.1mg

52mg

9.62mg

1041mg