Herbed Lamb Chops
The secret to this amazing lamb chop recipe is to crumble a Knorr Lamb Stock Cube into some olive oil and then add the herbs, garlic and lemon juice to form a paste that's rubbed all over the meat before grilling. The taste is amazing!
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WHAT YOU'LL NEED
- 1 Knorr Lamb Stock Cube
- 1 tablespoon olive oil
- 1 tbsp chopped rosemary, plus sprigs to garnish
- 1 tbsp chopped roughly thyme
- 2 cloves garlic, chopped
- juice and zest of half a lemon
- 8 lamb chops
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
27.8g
Energy (kJ)
848kJ
Energy (kcal)
203kcal
Carbohydrate incl. fibre (g)
1.9g
Carbohydrate excl. fibre (g)
1.4g
Sugar (g)
0.4g
Fibre (g)
0.4g
Fat (g)
8.8g
Saturated fat (g)
2.9g
Unsaturated fat (g)
5.0g
Monounsaturated fat (g)
4.4g
Polyunsaturated fat (g)
0.6g
Trans fat (g)
0.0g
Cholesterol (mg)
96mg
Sodium (mg)
320mg
Salt (g)
0.80g
Vitamin A (IU)
30IU
Vitamin C (mg)
7.0mg
Calcium (mg)
13mg
Iron (mg)
2.41mg
Potassium (mg)
260mg
Total
111.2g
3391kJ
810kcal
7.5g
5.7g
1.4g
1.8g
35.3g
11.5g
20.1g
17.6g
2.5g
0.0g
384mg
1280mg
3.20g
120IU
28.1mg
52mg
9.62mg
1041mg