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Gluten Free Summer Vegetable Lentil Salad

For those long car journeys in the summer, a delicious dish with minimal mess and fuss is sure to keep back seat passengers going.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 250 g cherry tomatoes
  • black pepper
  • 2 tbsp olive oil plus extra for drizzling
  • 200 g ready to eat green lentils
  • 10 grams Knorr Vegetable Stock Cube
  • 250 g halloumi
  • 1 garlic clove, crushed
  • 4 handfuls of rocket
  • juice of 1/2 lemon
  • 1 tbsp pumpkin seeds
  • 1 courgette, peeled into ribbons
  • 4 kilner jars

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

19.1g

Energy (kJ)

1483kJ

Energy (kcal)

356kcal

Carbohydrate incl. fibre (g)

17.1g

Carbohydrate excl. fibre (g)

11.6g

Sugar (g)

5.5g

Fibre (g)

5.5g

Fat (g)

24.4g

Saturated fat (g)

11.6g

Unsaturated fat (g)

6.1g

Total

76.4g

5932kJ

1424kcal

68.5g

46.4g

22.2g

22.1g

97.5g

46.2g

24.5g