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French Onion Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

11.0g

Energy (kJ)

1386kJ

Energy (kcal)

333kcal

Carbohydrate incl. fibre (g)

38.9g

Carbohydrate excl. fibre (g)

34.3g

Sugar (g)

11.5g

Fibre (g)

4.5g

Fat (g)

15.6g

Saturated fat (g)

5.6g

Unsaturated fat (g)

9.5g

Monounsaturated fat (g)

1.9g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.1g

Cholesterol (mg)

20mg

Sodium (mg)

670mg

Salt (g)

1.68g

Vitamin A (IU)

171IU

Vitamin C (mg)

17.5mg

Calcium (mg)

243mg

Iron (mg)

1.32mg

Potassium (mg)

457mg

Total

43.8g

5542kJ

1333kcal

155.5g

137.4g

46.2g

18.1g

62.2g

22.5g

37.9g

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