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Fish and Leek Pie

Try creating our delicious yet simple recipe for Fish and Leek Pie | Winter Warmer | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 700 grams sweet potatoes and potatoes mixed peeled cut into quarters
  • 25 grams Flora Pro.Activ Buttery
  • 25 grams flour
  • 10 grams Knorr Fish Stock Cube dissolved in
  • 425 ml semi-skimmed milk
  • 2 cloves garlic crushed
  • 50 ml Elmlea Double
  • 1 tablespoon chopped fresh flat-leaf parsley
  • ground black pepper to taste
  • 500 grams skinless white fish & salmon fillets skinned cubed
  • 100 grams cooked peeled prawns
  • 1 leek blanched thinly sliced
  • 3 tablespoons semi-skimmed milk

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

33.0g

Energy (kJ)

1685kJ

Energy (kcal)

404kcal

Carbohydrate incl. fibre (g)

38.8g

Carbohydrate excl. fibre (g)

34.6g

Sugar (g)

12.2g

Fibre (g)

4.2g

Fat (g)

12.4g

Saturated fat (g)

6.0g

Unsaturated fat (g)

5.8g

Total

131.9g

6738kJ

1615kcal

155.4g

138.4g

48.8g

17.0g

49.8g

24.1g

23.2g