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Easy Chicken and Spinach Puff Pastry Pie

Chicken and spinach pie is a delectable dish. Great for dinner any day. Tip: This pie can be made with a variety of ingredients like broccoli, mushroom or courgettes and is great eaten cold or for packed lunch
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tbsp Flora Cuisine
  • 600 g chicken breast fillet, diced
  • 1 tbsp flour
  • 400 ml, semi-skimmed milk
  • 1 Knorr Chicken Stock Pot
  • 300 g frozen spinach, thawed
  • 250 g, puff pastry
  • 150 g Cheddar cheese, grated
  • 2 eggs, lightly beaten

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

38.5g

Energy (kJ)

2320kJ

Energy (kcal)

555kcal

Carbohydrate incl. fibre (g)

26.8g

Carbohydrate excl. fibre (g)

24.7g

Sugar (g)

4.6g

Fibre (g)

2.1g

Fat (g)

32.3g

Saturated fat (g)

11.6g

Unsaturated fat (g)

17.0g

Monounsaturated fat (g)

12.4g

Polyunsaturated fat (g)

2.7g

Trans fat (g)

0.1g

Cholesterol (mg)

177mg

Sodium (mg)

687mg

Salt (g)

1.72g

Vitamin A (IU)

6345IU

Vitamin C (mg)

2.9mg

Calcium (mg)

340mg

Iron (mg)

2.55mg

Potassium (mg)

400mg

Total

231.2g

13920kJ

3330kcal

160.8g

147.9g

27.8g

12.9g

193.9g

69.6g

101.8g

74.5g

16.4g

0.4g

1060mg

4121mg

10.31g

38070IU

17.3mg

2040mg

15.29mg

2401mg