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Easy Chicken and Spinach Puff Pastry Pie

Chicken and spinach pie is a delectable dish. Great for dinner any day. Tip: This pie can be made with a variety of ingredients like broccoli, mushroom or courgettes and is great eaten cold or for packed lunch
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tbsp Flora Cuisine
  • 600 g chicken breast fillet, diced
  • 1 tbsp flour
  • 400 ml, semi-skimmed milk
  • 1 Knorr Chicken Stock Pot
  • 300 g frozen spinach, thawed
  • 250 g, puff pastry
  • 150 g Cheddar cheese, grated
  • 2 eggs, lightly beaten

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

36.3g

Energy (kJ)

2596kJ

Energy (kcal)

621kcal

Carbohydrate incl. fibre (g)

26.8g

Carbohydrate excl. fibre (g)

24.7g

Sugar (g)

4.6g

Fibre (g)

2.1g

Fat (g)

40.8g

Saturated fat (g)

14.2g

Unsaturated fat (g)

23.8g

Monounsaturated fat (g)

16.9g

Polyunsaturated fat (g)

5.1g

Trans fat (g)

0.1g

Cholesterol (mg)

171mg

Sodium (mg)

707mg

Salt (g)

1.77g

Vitamin A (IU)

6444IU

Vitamin C (mg)

2.9mg

Calcium (mg)

351mg

Iron (mg)

3.34mg

Potassium (mg)

604mg

Total

217.8g

15576kJ

3726kcal

160.8g

147.9g

27.8g

12.9g

244.6g

85.0g

143.0g

101.7g

30.4g

0.4g

1024mg

4241mg

10.61g

38664IU

17.3mg

2106mg

20.03mg

3625mg