Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
17.9g
Energy (kJ)
996kJ
Energy (kcal)
238kcal
Carbohydrate incl. fibre (g)
17.6g
Carbohydrate excl. fibre (g)
14.1g
Sugar (g)
3.2g
Fibre (g)
3.5g
Fat (g)
10.9g
Saturated fat (g)
3.4g
Unsaturated fat (g)
6.7g
Total
71.6g
3986kJ
952kcal
70.6g
56.6g
12.9g
14.0g
43.8g
13.5g
26.7g