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Day of the Dead Risotto

Try creating our delicious yet simple recipe for Vegetarian Risotto
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 800 g pumpkin peeled and chopped into 2 cm pieces
  • 3 tablespoon olive oil
  • 1/2 onion very finely chopped
  • 1/2 celery stick finely chopped
  • 2 garlic cloves crushed
  • 1 Knorr vegetable stock pot
  • 1 bay leaf
  • 1 teaspoon fresh thyme leaves
  • 140 g Arborio rice
  • 500 ml boiling water
  • 25 g Flora butter
  • 50 g Parmesan grated

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

8.9g

Energy (kJ)

1532kJ

Energy (kcal)

366kcal

Carbohydrate incl. fibre (g)

40.2g

Carbohydrate excl. fibre (g)

38.1g

Sugar (g)

4.9g

Fibre (g)

2.1g

Fat (g)

19.5g

Saturated fat (g)

7.1g

Unsaturated fat (g)

11.2g

Total

35.5g

6127kJ

1465kcal

160.8g

152.3g

19.8g

8.5g

77.9g

28.6g

44.6g